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Community
16th January 2019

Fit Ayrshire Dads

A Safe Place For Men & Their Emotions Being in a room with men sharing their emotions is - traditionally - like being in a room of stoic silence. Few men, even in these renaissance times, feel they can openly share or open up about how they are feeling. Yet, it is essential that they do speak about their feelings,…
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CommunityCulture
16th November 2018

CentreStage

In conversation with Fiona McKenzie Founded in 2006, Centrestage is a multi award-winning Ayrshire charity and back in October, Fiona McKenzie, Centrestage CEO won ‘Unsung Hero’ at the ‘West FM Cream of Ayrshire’ Awards in Kilmarnock. The prestigious ceremony celebrates and recognises individuals and companies across Ayrshire that contribute and make a positive impact within their communities and this is…
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CommunityCulture
9th November 2018

In The Shadow of the Sun

Ayrshire at War There was a shadow moving across the sun in the summer of 1914. In the evening twilight, the people of Ayrshire might have sat at home reading their newspapers after a hard days work. Stories of imminent war would have been prominent, couples may have passed comment. In their sparsely furnished front rooms they might have yawned and stretched and gone early to bed. Their immediate concern might have been their shift at the local pit or the local mill in the morning. They might have worked through the night, leaving home after dark and making their way through poorly lit streets to their place of work.In these days of uncertainty, the sound and the fury and…
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Community
13th September 2018

Above Adventure

Scaling New Heights for Our Community The physical and mental benefits of regular exercise have been well documented. No matter the activity, making time to move brings increased stamina, endurance and strength as well as immeasurable improvements to self-esteem, and often serves as an excellent way to manage anxiety, depression and stress. However, perhaps the most amazing thing about exercise…
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